Managing Your Menopausal Mood Swings

Menopause is one of the biggest concerns in women's health. As you experience menopause, you may be susceptible to rapid mood swings. Fluctuating hormones are a big part of this, and the more your estrogen levels swing, the greater the chance that you'll feel moody. Here are a few things you can do to help keep mood swings under control. Exercise regularly Menopause aside, there are multiple reasons why you should exercise. Read More 

IBS Treatments You Can Try Today

With symptoms such as diarrhoea, bloating and cramping, IBS can make life uncomfortable. Fortunately, healthcare professionals' understanding of the condition is always improving. Because of this, you can find an IBS treatment that makes your life more manageable. Here are some you can try today.  Exercise One key trigger for IBS is stress. When you're going through periods of stress, you may notice that your usual symptoms worsen. One way to overcome this is by trying exercise. Read More 

Emerging Trends That Audiologists Should Watch Out For

Audiologists play an integral role in identifying, assessing, and managing hearing disorders in patients. However, audiologists need to be on top of their game to provide the best possible services, which means staying on top of emerging trends. Notably, technology continues to improve audiology, and embracing advancements helps provide unrivalled care. This article highlights emerging trends that audiologists must watch out for. Read on. Improved Signal Processing When audiologists first introduced digital hearing aids, there was scepticism regarding signal processing quality, which only digitised analog features. Read More 

3 Health Issues That Affect Women

Various health conditions that affect men also affect women. Many health conditions affect women differently than they affect men. Many health conditions that affect women go undetected because most clinical trials use men as test subjects. Additionally, some health issues specifically affect women and have a high mortality rate. Every woman should know the health conditions that are likely to affect her and ways to manage them. Breast Cancer Breast cancer is one of the deadliest diseases affecting women. Read More 

Do You Need to Visit An Audiologist? 3 Signs of Possible Hearing Problems

Your ears have two major functions. First, they help you listen to and decipher sounds in the environment. Secondly, the inner ear through the vestibular system maintains body balance. When you start having ear health complications, your hearing and body balance will be compromised. However, even before it gets to a point where you experience actual hearing loss, you will have symptoms. The best way to avoid major hearing complications is by looking out for the possible signs of problems and visiting a hearing specialist immediately. Read More